In my perfect world

Our bodies have the innate ability to heal themselves if provided the right environment.   
One of the most important things we can do for ourselves is to be educated and diligent about what we consume. 

Your body sends out messages to get your attention.  Listen for them.  And NO, it is not just aging.  And, its never too late. 
-- Stress
-- Indigestion, Heartburn
-- Acid Reflux
​-- Constipation
-- Pain
-- Fatigue
-- Weight Gain
-- Headaches
-- Allergies
-- Brain Fog
​etc.

Have you watched the 'Food Matters' documentary?